Advanced digestive cleanse and gastrointestinal support formula designed to help promote balance, comfort, and short-term conditioning support.
Light & Tight is a targeted digestive cleanse and detox support formula created to help support gastrointestinal comfort, digestive regularity, and overall conditioning during short-term physique-focused phases. Designed by Olympia-winning coach Hany Rambod, this advanced blend combines herbal extracts, magnesium, and targeted gut-support ingredients to help support digestive balance and reduce bloating.

Featuring a comprehensive herbal cleanse matrix with Senna Leaf, Burdock Root, Aloe Vera, Cascara Sagrada, and Peppermint Powder, Light & Tight is formulated to support digestive flow and gastrointestinal comfort. Enhanced with PreforPro® bacteriophage technology, this formula also supports microbiome balance and digestive health.

• Comprehensive digestive cleanse and detox support formula
• Senna, Aloe Vera, and Cascara Sagrada help support digestive regularity
• Peppermint and Fennel included to support gastrointestinal comfort
• PreforPro® bacteriophage blend supports microbiome balance
• Ideal for short-term conditioning and digestive reset phases

Light & Tight is designed for athletes and active individuals looking to support digestive comfort, reduce bloating, and maintain a tighter appearance during short-term conditioning phases. Its carefully selected blend helps support gastrointestinal balance while complementing structured nutrition and training programmes.

SUGGESTED USE
Take 1–2 capsules with 8–16oz of water once or twice daily, preferably in the morning and/or afternoon. Drink at least 6–8 glasses of water daily. Do not exceed 4 capsules within a 24-hour period.

NUTRITIONALS (Per 2 Capsule Serving)

Active Ingredients	Amount	%DV
Magnesium (as Magnesium Citrate and Magnesium Oxide)	210mg	50%
Clean & Detox Matrix	800mg	**
Senna Leaf Extract	Included	**
Burdock Root Extract	Included	**
Fennel Seed Extract	Included	**
Aloe Vera Powder	Included	**
Cascara Sagrada Bark Extract	Included	**
Peppermint Powder	Included	**
PreforPro® Bacteriophage Blend	15mg	**

**Daily Value not established.

INGREDIENTS
Hypromellose (Vegetarian Capsule), Microcrystalline Cellulose, Magnesium Stearate, Maltodextrin, Senna Leaf Extract, Burdock Root Extract, Fennel Seed Extract, Aloe Vera Powder, Cascara Sagrada Bark Extract, Peppermint Powder, PreforPro® Blend (LH01 Myoviridae, LL5 Siphoviridae, T4D Myoviridae, LL12 Myoviridae).

ALLERGEN STATEMENT
This product is produced in a facility that also processes soy, fish, shellfish, milk, peanuts, tree nuts, wheat, eggs, and sesame. Store in a cool, dry place away from direct sunlight.