100% pure creatine monohydrate – the most researched and proven performance supplement of all time.
Designed to support strength, power and muscle growth, this premium creatine monohydrate delivers a simple, effective formula trusted by athletes for decades. With no unnecessary fillers and no complicated protocols, it provides a reliable foundation for improved training performance.

Creatine plays a critical role in the production of ATP (adenosine triphosphate), the body’s primary energy source during high-intensity exercise. By increasing phosphocreatine stores in the muscles, it helps you push harder, lift heavier and complete those extra reps that drive progress. Suitable for both short-term performance gains and long-term muscle development, it remains one of the most scientifically validated supplements available.

• Supports increased muscular strength and power
• Enhances high-intensity training performance
• Helps improve recovery between sessions
• Promotes muscle cell hydration for a fuller look
• 100% pure creatine monohydrate with no fillers

Creatine also supports improved cell signalling and may help reduce protein breakdown, assisting muscle repair following intense training. By drawing water into muscle cells, it contributes to increased muscle fullness while supporting optimal performance output over time.

SUGGESTED USE
Mix 1 scoop (5g) with at least 250ml of water or your preferred beverage. Consume once daily. No loading phase required.

NUTRITIONAL INFORMATION (Per 5g Serving)

Ingredient	Amount	NRV%
Creatine Monohydrate	5000mg	**

**NRV not established.

INGREDIENTS
Creatine Monohydrate (100%).

ALLERGEN STATEMENT
No major allergens listed. Manufactured in a facility that may process milk, egg, soy and gluten. Store tightly closed between 5–30°C, away from direct heat, moisture and sunlight. Keep out of reach of children. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.