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High-protein porridge combining quality oats and fast-digesting protein for a convenient, balanced start to your day.
This advanced protein porridge blends wholegrain oats with high-quality protein isolate to deliver a satisfying and nutritious meal in minutes. Designed for busy lifestyles, it provides a convenient way to support daily protein intake while delivering sustained energy from complex carbohydrates and added healthy fats.
Each serving delivers a well-rounded nutritional profile, including protein, fibre, and MCT fats, making it suitable for breakfast, post-workout recovery, or as a filling snack throughout the day. Quick to prepare with either hot or cold liquid, it’s a practical solution for those looking to stay on track with their nutrition without compromising on convenience.
Suggested Use
Option 1: Remove lid and add 150ml of boiling water. Stir well and leave for 1–2 minutes before consuming.
Option 2: Add 100ml of cold water or milk and stir well. Heat in the microwave for 30 seconds if desired, stir again, and consume.
NUTRITIONALS (Per 60g Serving)
| Ingredient | Amount | NRV% |
|---|---|---|
| Energy | 999 kJ / 238 kcal | - |
| Fat | 6.36 g | - |
| of which Saturates | 3.06 g | - |
| of which MCT Oil | 2.4 g | - |
| Carbohydrates | 22.98 g | - |
| of which Sugars | 1.38 g | - |
| Fibre | 3.9 g | - |
| Protein | 23.04 g | - |
| Salt | 0.54 g | - |
| BCAAs | 4.41 g | - |
| MCT | 3 g | - |
INGREDIENTS
Wholegrain Oats, Protein Isolate (ISO-XP), MCT Powder, Flavouring, Sweetener (Sucralose).
ALLERGEN STATEMENT
For allergens, see ingredients in bold. Manufactured in a facility that handles milk, soya, gluten, egg, nuts and other allergens. Store in a cool, dry place out of direct sunlight.