100% pure creatine monohydrate delivering 5g per serving to support strength, power and high-intensity exercise performance.

CREA-8 is a premium creatine monohydrate supplement designed to help maximise strength, power and training performance. As one of the most extensively researched sports nutrition ingredients available, creatine is trusted by athletes and fitness enthusiasts to support repeated high-intensity exercise and help achieve long-term training goals.

Creatine plays an important role in the production of adenosine triphosphate (ATP), the body's primary source of energy for explosive movements. Supplementing with creatine helps replenish phosphocreatine stores, enabling greater training intensity, improved performance and enhanced recovery between sets. With a pure, unflavoured formula and 100 servings per container, CREA-8 is an easy addition to any supplement routine.

Creatine increases physical performance in successive bursts of short-duration, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

Key Benefits

• 100% pure creatine monohydrate
• Provides 5g of creatine monohydrate per serving
• Creatine increases physical performance during successive bursts of short-duration, high-intensity exercise*
• Supports strength, power and explosive performance
• Ideal for resistance training, bodybuilding and high-intensity sports
• Unflavoured formula that mixes easily with water, juice or protein shakes
• 100 servings per container

*The beneficial effect is obtained with a daily intake of 3g of creatine.

Suggested Use

Mix one serving (5g) with approximately 240ml of water or your preferred beverage and consume once daily. For a loading phase, consume 10g before and 10g after training for the first week, before continuing with one 5g serving daily.

Nutritional Information

Active Ingredient	Per 5g Serving
Energy	0kcal
Fat	0g
Carbohydrate	0g
Protein	0g
Creatine Monohydrate	5g
Servings Per Container	100

Ingredients

Creatine Monohydrate.

Allergen Information

Please refer to the product packaging for the latest allergen information. Store in a cool, dry place away from direct sunlight.