Trained By JP Cream Of Rice 50g sachet

A fast-digesting, convenient carbohydrate source designed to fuel performance, recovery, and daily nutrition.
Cream of Rice is a smooth, easy-to-prepare carbohydrate option that provides a quick and convenient way to increase your daily carb intake. Ideal for athletes, gym-goers, and anyone looking for a versatile meal option, it delivers rapidly digestible carbohydrates that can be enjoyed any time of day.

Perfect as a pre-workout fuel, post-workout recovery meal, or a simple snack between meals, Cream of Rice offers a satisfying alternative to traditional carbohydrate sources. Its smooth texture and easy digestibility make it an excellent choice when you need quick energy without feeling heavy, while also helping to add quality calories during muscle-building phases.

• Fast-digesting carbohydrate source
• Ideal before or after training
• Easy to prepare and highly versatile
• Supports energy levels and recovery
• Suitable for gaining phases or everyday nutrition

Mix 1 scoop (25g) with hot water and stir until a smooth consistency is achieved. Adjust the amount of water to suit your preferred texture. Can be enjoyed on its own, combined with protein powder, or topped with your favourite additions.

NUTRITIONALS (Per 25g Serving)

Nutrient	Per 25g	Per 100g
Energy	361kJ / 85kcal	1444kJ / 340kcal
Fat	0.15g	0.6g
of which Saturates	0.05g	0.2g
Carbohydrates	19.3g	76.9g
of which Sugars	0.05g	0.2g
Protein	1.7g	6.7g
Salt	0.3g	1.22g

INGREDIENTS
Cream of Rice, Flavouring, Salt, Cocoa Powder, Sweetener (Sucralose).

ALLERGEN STATEMENT
For allergens, see ingredients in bold. Manufactured in a facility that handles Milk, Soy, Eggs, Gluten, Peanuts, Tree Nuts, Fish and Crustaceans. Store in a cool, dry place out of direct sunlight.