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An easy-digesting cream of rice providing up to 36g of carbohydrates per serving to fuel training, recovery and everyday performance nutrition.
Cream of Rice is a smooth, versatile carbohydrate source designed for athletes and active individuals looking for a convenient way to increase their carbohydrate intake. Easy to prepare and quick to digest, it provides sustained energy to support training, recovery or as part of a balanced daily nutrition plan.
Each 50g serving delivers 162kcal and 36g of carbohydrates with virtually no fat, making it an ideal pre-workout meal, post-workout carbohydrate source or nutritious snack throughout the day. Fortified with chromium, it offers a simple and delicious way to support your performance nutrition.
Add 1 scoop (25g) or 2 scoops (50g) to a microwave-safe bowl. Slowly add boiling water while stirring until your desired consistency is achieved. Allow to cool before consuming.
Based on Biscuit Spread Flavour.
| Nutrient | Per 50g Serving |
|---|---|
| Energy | 689kJ / 162kcal |
| Fat | 0.4g |
| of which Saturates | 0.1g |
| Carbohydrate | 36g |
| of which Sugars | 0.5g |
| Fibre | 1.3g |
| Protein | 3.3g |
| Salt | 0.5g |
| Chromium (as Chromium Picolinate) | 20µg |
Rice Flour, Flavouring, Salt, Colour (Caramel Colour (E150c)), Sweetener (Sucralose), Chromium Picolinate.
For allergens, see ingredients in bold. Produced in a facility that handles Milk, Soy, Egg and Gluten. Suitable for vegetarians and vegans. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for children or pregnant or breastfeeding women. If you are taking medication, consult a healthcare professional before use. Discontinue use if adverse reactions occur. Store in a cool, dry place and keep out of reach of young children.